Coronavirus is affecting us all on a daily basis now and coming for Raynor Massage or Craniosacral Therapy is no different. Here are things to consider and what we are doing to mitigate the risk of spreading the virus before or during your visit: Please if you are at all unwell (whatever the symptoms) call...Read More
It has been an age since my last newsletter so I hope you are well and the year is treating you to some lovely things. As quite a bit has happened in the last 7 months I thought it would be helpful to bring you up to date with what is new at Studio 7!...Read More
Interestingly for me I am really enjoying this time of year (and I hope you are too), with the nights drawing in and wrapping up warm to head outside for a wander along the river! This got me to thinking, as I am not always such a fan, so what has changed this year? And...Read More
How amazing is this weather?! I am in total heaven and very glad I have had a little more time to enjoy the sun while it is here this week after the last few weeks of madness! You are hopefully aware that I graduated as a Craniosacral Therapist at the end of May so I thought...Read More
So it’s starting to feel like Spring is actually in the air and the sunshine is really wonderful after so much rain! The last couple of weeks I have been lucky enough to be working with Dave Taylor on the Raynor Massage Certificate and Diploma Courses in Putney, teaching a fantastic group of people deep...Read More
Happy Valentines! So January has flown by and we are now into February, the month of luurve! I have decided to embrace this fact, as really is there any point fighting it! As most of you know I tend to stick to a mainly paleo diet (no grains, diary or legumes, I also try to...Read More
Welcome to this festive time of year, I hope you are starting to enjoy the build up to Christmas and maybe some time off. I really enjoy this time of year (as long as I am organised!) with the sparkly lights and how much effort people put into seeing each other and enjoying their time...Read More
Back in April my newsletter was about my training in Raynor Deep Tissue Massage, which as you know was a fantastic experience and a therapy I love to work with more than ever now. This month I thought I would dive into why it’s such an effective treatment, why it’s so great for people who...Read More
I think the autumn has finally hit us as it is quite chilly out there today. I am always a bit sad about that as I like the warmth, but the changing colours are beautiful, so my plan is to get out there and enjoy them! A great way to do that is to go...Read More
So we are now well into September and I must apologise for the lack of communication in August, the world just went a bit crazy but I am managing to reign it back in now! I am just back from my craniosacral course in Devon (6th seminar out of 10! Only 4 to go, eek!)...Read More
